You're guided by a dietitian specializing in heart health and weight loss.

You have someone in your corner helping you achieve your goals.

When you're successful I'm successful!

Professional Nutrition Coaching

Expert advice from a registered dietitian that has the education and experience to provide effective, factual, and research-based solutions. 

Convenient Appointments

You ask questions, complete education materials, and review feedback 24 hours a day.  No taking time off work to travel to appointments, sit in waiting rooms, or being place on hold. 

Feedback Tailored to You

You receive feedback based on your specific situation and needs. 

Private Sessions

Whether you share successes and struggles with others is your choice.  I keep all information private and confidential. 

Long Term Support

You can check back in anytime down the road at discount rates, whether that is 3 months or 3 years later.  you will receive additional support. You’ll continue to receive The Heart of Health ezine bi-weekly at no cost to you.

Free Email Consultation

If you're overweight and struggling to lower cholesterol or control high blood pressure and want help deciding which program would best fit your needs, complete the following form:

Testimonials

Being Healthy is Easy for Me Now
"Before starting the Balance Program I was unmotivated.  I lacked the energy to take care of my body.   Lisa helped me regain my focus by giving me the tools necessary to make life changes with my diet and exercise program.  Healthy living is now second nature. Lisa was extremely helpful and knowledgeable. Thank you!"

        ~ Meg G, Teacher, Livingston, MT

Common Sense, Practical Approach
"This is great information and exactly what I was looking for.  I appreciate the common sense practical approach you have to nutrition."

~ Brian M, Financial Advisor, Olathe, KS

Thoughtful and Experienced Advice
"I recently found out my 4 year-old son has anemia. I was shocked and concerned to say the least. Before I spoke to Lisa, I was struggling to get some answers and solutions that'd help adjust his anemia. Lisa gave me insight and direction for the right foods and vitamins. She was kind, caring, and committed to answering my questions. She gave me thoughtful and experienced advice. It was comforting to know Lisa cared!"

        ~ Yvette Segal, www.mykidsregistry.com

Long Term Support
"If it weren't for your breastfeeding advice and support, I know I would've given up on nursing after just a few weeks of trying. . . you have helped me several times over the years and I truly appreciate it!"

~ Julie W, Teacher, Salina, KS

Find out if you are ready for change.

Lower Cholesterol

Control High Blood Pressure

Lose Weight

Ask Lisa a question.